Mental Health: It’s Not Just the Absence of Illness
June 24, 2024We often talk about mental health as if it’s something we either have or don’t have. But the reality is,…
The Pressure to Be Perfect: Mental Stress, Body Image Issues in Men
May 31, 2024In a world obsessed with physical perfection, men are increasingly facing pressure to achieve an ideal physique. This relentless pursuit…
Pioneering Healing with BrainSpotting: A New Frontier at Peace & Harmony
April 24, 2024At Peace & Harmony, we are proud to announce a significant enhancement to our therapeutic services: all our clinicians are…Hello world!
April 15, 2024Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Exploring Apps and Tools for Mental Health Support
October 27, 2023Caring for your mental health is as important as caring for your physical health. Fortunately, more resources are available to…Supporting the Mental Wellness of Women
September 5, 2023In today’s complex world, women face an array of pressures that can uniquely impact their mental health and emotional wellbeing.…Managing Mental Health as a Student: You’re Not Alone
August 11, 2023It's no secret that being a student can be stressful. Between classes, exams, extracurriculars, and social obligations, the demands on…Promoting Mental Wellness in the LGBTQ+ Community
August 10, 2023Members of the LGBTQ+ community face unique mental health challenges related to discrimination, lack of acceptance, and struggles with identity.…Breaking the Stigma: A New Perspective on Mental Health
June 21, 2023Mental health, a topic often shrouded in mystery and misunderstanding, is increasingly becoming a focal point in our society. Yet,…
Private Pay vs. Insurance Pay: The Pros and Cons of Both and Why Private Pay May Be More Beneficial
May 5, 2023Deciding to seek therapy is an important step towards improving mental health and well-being. One crucial aspect to consider is…
